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Veg Burmese Khow Suey

fitnfastrecipes
Khow Suey is a popular wholesome one pot meal from Burma. Explore this Vegetarian, Vegan version of Burmese Khow Suey full of flavors which is a wholesome bowl of health and goodness.
The dish, known as ohn no khao s, originated in Myanmar (Burma), and came to East India with Indians who migrated from Burma during World War II.
Khowsuey is a dish where you will find multiple layers and each layer will have a distinct taste and flavor.
3.63 from 135 votes
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine Burmese
Servings 6 servings
Calories 369 kcal

Equipment

  • Vitamix

Ingredients
  

Condiments

  • 1 tbsp Oil
  • 6 cloves Garlic 6 Large cloves pr 10 small cloves.
  • 1 Number Onion
  • 2 Numbers Green Chillies. finely chopped.
  • 1 piece Lemon. Cut into wedges
  • ½ piece Bell pepper. Cut into thin slices. Use any color locally available.
  • ½ cup Roasted peanut
  • ½ cup Coriander leaves. Chopped.
  • ½ cup Deep fried or roasted noodles.

Paste for Curry

  • 1 cup chopped onion
  • 1 tbsp chopped Garlic
  • 1 tbsp chopped Ginger
  • ½ inch Fresh turmeric. Can use 1/2 spoon turmeric powder instead.
  • 1 tsp Cumin powder

Ingredients for curry

  • 1 tbsp Oil.
  • ¼ cup Chickpea flour
  • 2 cups Coconut Milk
  • 2 tsp Salt
  • 1 tsp Ground Pepper
  • ½ cup Sliced Zucchini or Ridge gourd
  • ½ cup Blanched cubed carrots
  • ½ cup Blanched chopped french beans
  • ½ cup Blanched Broccoli or Cauliflower
  • ½ cup Chopped Bell peppers. Use any color of your choice.

To Serve

  • 2 cups Boiled Rice Noodles. You can use any type of Noodles as per your choice. But traditionally Khow Suey is served with fresh rice noodles.

Instructions
 

Prepare Condiments or Toppings

  • Heat Oil.
  • Add sliced garlic pieces and fry till golden brown. Keep aside.
  • Add sliced onions to the same oil and saute till dark brown. You can even bake onions in the oven till they turn crisp. Keep aside.
  • Finely chop green chillies and keep aside.
  • Roast peanuts and keep aside.
  • Cut a lemon or lime into wedges and keep aside.
  • Chopped coriander leaves.
  • Slice Bell Peppers and keep aside.
  • Deep fry or roast some Noodles and keep aside.
  • Keep all prepared condiments aside till the time of serving/

Prepare Paste for Curry

  • Put all items of paste in a bowl. Add some water and make a very fine paste.

Prepare Curry

  • Heat Oil in a heavy bottomed pan.
  • Add the prepared paste and cook.
  • Cook till water evaporates.
  • Add chickpea flour.
  • Saute for about 5 minutes.
  • Add 2 cups of Water.
  • Mix thoroughly to remove any lump.
  • Add Salt to gravy.
  • Add crushed pepper to the gravy.
  • Let one boil come.
  • Then add sliced Zucchini.
  • You can use a ridge gourd in place of Zucchini.
  • Cook for a few minutes till the zucchini is partially cooked.
  • Add blanched carrots.
  • Add blanched beans.
  • Add blanched broccoli/cauliflower.
  • Add bell peppers.
  • Cover and cook for about 4 minutes.
  • Open Lid and add coconut Milk.
  • Simmer till curry starts to boil.
  • Turn off flame when one boil comes.

Serving Khow Suey

  • Take fresh boiled rice noodles in a bowl.
  • Pour prepared coconut curry over noodles.
  • Put sliced bell peppers on top.
  • Put coriander.
  • Put chopped green chillies.
  • Put fried garlic.
  • Put fried onions.
  • Put fried noodles.
  • Put roasted peanuts.
  • Squeeze lime.
  • Serve hot.Enjoy a hearty, wholesome, nourishing , one pot meal.
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