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Bhaat Na Rasiya Muthiya, Rasawala Muthiya

fitnfastrecipes
Bhaat Na Rasiya Muthiya or Rasawala Muthiya is a traditional Gujarati dish. This is probably one of the best uses of leftover rice.
This recipe uses basic Indian pantry ingredients. You can have it either as a snack or as a meal. Since it contains a good amount of carb and protein, this is a complete meal in itself.
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Prep Time 10 mins
Cook Time 10 mins
Course lunch, Main Course, Snack
Cuisine Gujarati, Indian
Servings 6
Calories 116 kcal

Ingredients
  

Ingredients for the Masala Paste

  • 1 inch Ginger
  • 6 cloves Garlic
  • 4 Nos Kashmiri Chillies

Ingredients for Muthiya

  • 1 cup Cooked Rice
  • ½ cup Bengal Gram or Chickpea flour
  • ½ cup Chopped coriander leaves
  • ½ tsp turmeric
  • ½ tsp salt
  • 1½ tbsp prepared masala paste
  • ¼ tsp asafoetida
  • 2 Nos Chopped green chillies
  • 2 tsp oil

Ingredients for Gravy

  • 1 cup Sour yogurt
  • 2 cups Water
  • 1 tbsp Bengal gram or chickpea flour
  • 1 tsp Salt
  • ½ tsp turmeric
  • ½ tsp kashmiri chilli powder
  • 1 tbsp oil
  • 1 tbsp Masala Paste

Ingredients for Tempering

  • 1 tbsp Oil
  • ½ tsp Mustard seeds
  • 2 Nos Green chillies
  • ¼ tsp Asafoetida
  • 1 tsp Kashmiri Chilli Powder
  • 1 sprig Curry leaves

Instructions
 

Prepare Masala Paste

  • Take all ingredients for the masala paste.
  • Make a fine paste by adding little water if required.

Prepare Muthiya

  • Add all ingredients listed in a vessel.
  • Knead into a dough.
  • Apply some oil to your hands and make round muthias talking one tsp of the dough.
  • You can also make oval shaped Muthiyas. Keep the size small so that the muthias get cooked from inside too.

Prepare Gravy

  • Add all ingredients except oil and masala paste (yogurt, water, asafoetida, turmeric, salt, chilli powder, bengal gram flour) to the same vessel which you used for making dough. This way, any dough sticking to the vessel will also get mixed with yogurt and will add thickness to the gravy once you boil it.
  • Heat oil in a heavy bottomed pan.
  • Add a tbsp of prepared masala paste.Saute for a minute.
  • Add prepared yogurt mix.

Making Curry

  • When the yogurt mix comes to a boil, gently add the prepared muthias one by one. Please don't stir it as it may break.
  • Cook uncovered for 5-6 minutes.
  • Cover and cook again for 5 more minutes.
  • Once cooked, the muthiyas will become soft from inside.
  • Turn off the flame. Add chopped coriander leaves.

Prepare Tempering

  • Heat oil.
  • Add all the ingredients of tempering.
  • Pour tempering over the gravy.
  • Serve Rasiya Muthiya hot as a snack or as a meal.
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