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Millet Broccoli Adai

fitnfastrecipes
This Millet Broccoli Adai is a delicious twist to the traditional Adai recipe. Adai is a savory crepe or pancake from Southern India, made from ground rice and lentils batter that is spiced and seasoned. 
Prep Time 10 mins
Soaking Time 4 hrs
Total Time 4 hrs 10 mins
Course Breakfast, fasting recipe, kids recipe, lunch recipes, party snack, Snack, southindian
Cuisine South Indian, Tamilian
Servings 15
Calories 162 kcal

Equipment

  • Vitamix Blender

Ingredients
  

  • cup Little millet Also known as Sama Chawal or Bhagar in Hindi and Marathi. You can use any other grain like rice, quinoa, broken wheat or any other millet.
  • ¾ cup Split Chickpeas/Chana Dal
  • ¼ cup Black Lentil/Urad
  • 3 Nos Dry Red Chillies
  • 1 tsp Ground Black Pepper
  • 1 tsp Cumin Seeds
  • 2 tsp Himalayan Pink Salt
  • ¼ tsp Asafoetida
  • 1 cup Finely Chopped Broccoli
  • ½ cup Grated Carrots
  • 1 Sprig Curry Leaves
  • 4-5 tbsp Oil for roasting

Instructions
 

  • Soak Little Millet for 4 Hours.
  • Soak Lentils for 4 hours.
  • After 4 hours, discrad water and first add millet to a blended jar.
  • Grind to make a slightly coarse paste.
  • Then add the soaked lentils and grind very coarsely.
  • Then add red chillies, pepper, salt, asafoetida and grind.
  • Take the batter out and add broccoli, carrot and curry leaves.
  • There is no need to ferment this batter.
  • Heat a cast iron griddle. Grease with a little sesame or olive oil.
  • Spread about 4 tbsp of batter and spread thickly. Traditionally the adai is not very thin.
  • Cook on both sides. Traditionally served with yogurt, green chilli, avial, jaggery, molagai podi.

Video

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