Goi Cuon,Vietnamese Summer Roll,Rice Paper Roll,Fresh Spring Roll

Goi Cuon,Vietnamese Summer Roll,Rice Paper Roll,Fresh Spring Roll
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You are in for a summary treat with this fresh and filling Vietnamese Summer Roll or Goi Cuon. These rolls are considered to be a very popular appetizer with customers in Vietnamese restaurants.

Enjoy your summary day with this easy, almost no cook, make ahead meal recipe.These delicious Rice Paper Rolls have acquired different names across the world ranging from Salad Roll, Soft Roll, Garden Roll, cold roll, crystal roll.

Even within Vietnam, these rolls have different names. They are called gỏi cuốn or salad rolls in Southern Vietnam, nem cuốn or nem rolls in Northern Vietnam, and rice paper rolls in Central Vietnam.

The best part about this recipe is that it is a very flexible recipe. You can add ingredients as per your preference. They stay well for a few days in the refrigerator. These are perfect as a grab and go snack or meal.

The recipe is very simple which requires easy prep work. The Rice paper rolls are easily available everywhere. This is one link which I found in Amazon India. This is not an affiliated link. In the US, it is easily available in any grocery store in Asian Section.

Another key ingredient for the recipe is Tofu. You can use raw Tofu too for this recipe. But slightly crisp Tofu gives you an extra crunch which you will really love. You can substitute Tofu with Indian Paneer as well.

I have used Tofu in many of my recipes which you may check.

BEST PROTEIN SPREAD [NO-COOK]

VEGAN RED VELVET CUPCAKE WITH A SURPRISINGLY HEALTHY FROSTING

Please try this easy Vietnamese Summer Roll this summer and please let me know how they turned out for you and if you tried a different filling.

Goi Cuon,Vietnamese Summer Roll,Rice Paper Roll,Fresh Spring Roll

fitnfastrecipes
You are in for a summary treat with this fresh and filling Vietnamese Summer Roll or Goi Cuon. These rolls are considered to be a very popular appetizer with customers in Vietnamese restaurants.
Enjoy your summary day with this easy, almost no cook, make ahead meal recipe.These delicious Rice Paper Rolls have acquired different names across the world ranging from Salad Roll, Soft Roll, Garden Roll, cold roll, crystal roll.
2 from 1 vote
Prep Time 10 mins
Cook Time 5 mins
Course Appetizer, party snack, Salad
Cuisine Vietnamese
Servings 15
Calories 97 kcal

Ingredients
  

Ingredients for Summer roll

  • 15 Nos Rice Paper Roll. They are available in the market as fresh spring roll wrap. I used the Blue Dragon Brand which is very easily available in the US.
  • 200 Grams Firm Tofu. Slice Tofu. You can use it as it is for filling in the roll. Or, for a crunchier texture, saute, bake or air fry to make them crisp and brown and then use. I airfryed them @ 380°F/180°C for 10 minutes and used them.
  • 45 Grams Rice Noodles. You can even use Indian Style rice Sevai. Prepare noodles or Sevai as per the direction on the package.
  • 1 Small Purple Cabbage Thinly sliced
  • 2 Medium Carrots Cut into Juliennes or Matchsticks
  • 1 Medium Cucumber Cut into thin long slices

Ingredients for Peanut Dipping Sauce

  • ½ cup Peanut Butter I used the unsweetened pure peanut butter.
  • 1 tbsp Coconut Sugar or any other sweetener of your choice. If your peanut butter has added sugar, then reduce the quantity of sugar accordingly.
  • 1 tbsp Hot Sauce I used Sriracha brand
  • 1 tbsp Soya Sauce
  • 1 tbsp Vinegar You can swap Vinegar for Lime juice and vice versa.
  • 1 tbsp Lime Juice
  • 3 cloves Garlic
  • 1 piece Ginger
  • 3-4 tbsp Lukewarm water

Instructions
 

Instructions for making Summer Rolls

  • Ingredients required.
  • Take lukewarm water in a wide mouthed Pan or Plate.
  • Dip rice paper roll in water for a few seconds. it will turn soft within a few seconds.
  • Take it out immediately and spread on a dry surface. You can use a chopping board or another dry plate.
  • Arrange sliced vegetables, tofu slice and some rice noodles leaving space on all sides.
  • Fold from three sides
  • Then roll so that all sides are well packed.
  • The roll is ready. You can eat it immediately or keep it refrigerated.
  • Serve as it is with Peanut Sauce. Or slice into small disks and serve.

Instructions for making peanut butter

  • Ingredients for the Peanut Dipping sauce.
  • Add all ingredients to a small jar of blender.
  • Blend to make a fine paste.
  • Serve with Summer Rolls.

Notes

The calories mentioned here is for the Roll. The Nutritional facts about the Peanut Dipping Sauce is as below
KCAL per Serving 42
Carb 3.66 GMS
Protein 1.91 GMS
FAT 2.46 GMS
Keyword fitnfastrecipes, fresh spring roll, Garden Roll, Goi Cuon, no cook vegan snack, no cook veggie roll, Peanut sauce, spring roll sauce, vegan snacks, vegetarian spring roll, Vietnamese peanut sauce, vietnamese spring roll, Vietnamese summer roll

Nutrition Facts

15 servings per container


  • Amount Per ServingCalories97
  • % Daily Value *
  • Total Fat 1.69g 3%
    • Saturated Fat 0.33g 2%
  • Sodium 21.12mg 1%
  • Potassium 172.27mg 5%
  • Total Carbohydrate 16.77g 6%
    • Dietary Fiber 2.11g 9%
    • Sugars 2.34g
  • Protein 4.37g 9%

  • Vitamin A 7%
  • Vitamin C 30%
  • Calcium 2%
  • Iron 3%
  • Magnesium 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.