Low Calorie Rose Coconut Macaroon

Not all desserts are sinful. This Low calorie Rose coconut macaroon is a perfect weight watchers recipe. Try this simple, vegan, gluten free snack recipe for your dessert cravings.

This recipe is very easy and requires just eight simple ingredients easily available in any Indian kitchen.

Not only are the ingredients simple, the process of making this low calorie rose coconut macaroon is also very simple. Just combine all ingredients in a bowl. Knead and form into balls and then back. That’s it. Your delicious macaroons are ready which are perfect for anytime snacking.

These macaroons contain just 62 calories. This recipe will yield 16 macaroons. I have used dessicated coconut here but you can substitute dessicated coconut with fresh coconut. If using fresh coconut, then dry roast for a few minutes till moisture evaporates and then use.

If you prefer a very intense rose flavor, then you can try using 2 tbsp of Rooh Afza (a famous rose drink concentrate which is widely consumed in India). In that case, you can omit sugar since Rooh afza contains a lot of sugar.

If you are looking for some more low cal snacks or desserts, then please do check my other recipes

WEIGHT WATCHERS FROZEN YOGURT BARKS

TWO NO-COOK SUMMER DESSERTS

HEALTHY FROYO, NO MACHINE, SUGAR FREE, FAT FREE

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Low Calorie Coconut Macaroon, Vegan Gluten Free Snack

fitnfastrecipes

Not all desserts are sinful. This Low calorie coconut macaroon is a perfect weight watchers recipe. Try this simple, vegan, gluten free snack recipe for your dessert cravings.

This recipe is very easy and requires just eight simple ingredients easily available in any Indian kitchen.

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 30 mins

Total Time 35 mins

Course Dessert, party snack, Snack

Cuisine Italian

Servings 16

Calories 62 kcal

Ingredients

  

• 2 cups Dessicated Coconut
• ¼ cup Tapioca Starch. You can use cornstarch as a substitute.
• 2 tbsp Unrefined cane sugar
• ½ cup Coconut Milk . Use Dairy milk for non vegan option.
• ¼ tsp salt
• 2 tsp Coconut Oil. Use Ghee for non vegan option
• 2 tsp Rose Water
• 2-3 drops Red food colour

Instructions

 

• Ingredients Required.
  
• Add all ingredients except dessicated coconut to a bowl.
  
• Stir everything so that tapioca starch gets mixed with milk.
  
• Add dessicated coconut.
  
• Mix everything till well combined.
  
• Lightly knead with your hands so that the dough comes together.
  
• Take about a tbsp of dough.
  
• Using a round tablespoon, make macaroons on a lined cookie sheet.
  
• Make about 16 macaroons.
  
• Bake in a preheated oven @360°F/180°C for 30 minutes.
  
• Take out. Store and enjoy a delicious snack.
  

Video

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