Red Lentil Dinner Roll, Masoor Dal Roll

This Red Lentil Dinner Roll is an excellent gluten free replacement to conventional flour based dinner rolls.

This is a protein packed delicious recipe and at the same time it is extremely simple to make. This roll requires only four basic ingredients which should be easily available in your pantry.

 Masoor Dal or Red Lentil is a prominent legume that is used in many different cuisines across the world. The tiny, lens-shaped lentils come in red, orange, or pink. They have a mellow, earthy flavor that allows them to be used in both savory and sweet recipes.

I am a big fan of easy, simple and wholesome recipes.If you want to try out some more easy dessert recipes, please do check the recipes below.

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Hope you will surely try this Red Lentil Dinner Roll and leave your comment.

Red Lentil Dinner Roll, Masoor Dal Roll

fitnfastrecipes

This Red Lentil Dinner Roll is an excellent gluten free replacement to conventional flour based dinner rolls.

This is a protein packed delicious recipe and at the same time it is extremely simple to make. This roll requires only four basic ingredients which should be easily available in your pantry.

Print Recipe Pin Recipe

Prep Time 5 mins

Cook Time 30 mins

Soaking Time 6 hrs

Total Time 6 hrs 35 mins

Course Breakfast, dinner

Cuisine American, Indian, International, satvik, Vegan

Servings 8

Calories 221 kcal

Equipment

• Vitamix Blender

Ingredients

  

• 2 cups Masoor Dal soaked for 6 hours.
• ½ cup Psyllium Husk
• 1 tbsp Vinegar or Lime Juice
• 1 tsp Salt
• 1¼ tsp Baking Soda
• 1 tbsp Oil

Instructions

 

• Soak Red Lentil (known as Masoor Dal) for 6 hours.
  
• Drain water and add to a blender jar.
  
• Add psyllium husk.
  
• Also add baking soda, salt, oil and vinegar.
  
• Add 1/2 cup of water.
  
• Blend everything together to a fine paste.
  
• Apply a little oil to your palms and then make round balls.
  
• Arrange on a baking tray. You may sprinkle some black sesame seeds on top.
  
• Bake in a preheated oven @360°F/180°C for about 3 minutes.
  
• Once cool, slice and enjoy. I personally like to smear some jelly and have it.
  

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