Tag: healthy indian vegan

LOW CAL BREAKFAST RECIPE, OAT VEG CHILLA

LOW CAL BREAKFAST RECIPE, OAT VEG CHILLA

Dedicating this Low Cal Breakfast Recipe to all Oats lover out there. If you are seeking variety for your daily oats consumption then here is an easy protein packed breakfast recipe which has the goodness of oats, lentil and loads of vegetables.

Thenga Paal Kozhukattai, Karupatti Paal Kozhukattai

Thenga Paal Kozhukattai, Karupatti Paal Kozhukattai

Lets celebrate Ganesh Chaturthi with a delicious offering of Thenga Paal Kozhukattai to Lord Ganesh. Paal Kozhukattai is a traditional dessert from the Chettinad region of South India.

Moong Dal Cookies, Yellow Lentil Cookies

Moong Dal Cookies, Yellow Lentil Cookies

These easy and healthy Moong Dal Cookies have become my all time favorite indulgence. I love recipes requiring just 3 key ingredients and ready within minutes.

Oat Ragi Halwa, Simple Vegan Recipe

Oat Ragi Halwa, Simple Vegan Recipe

Oat Ragi Halwa is a delicious and healthy dessert recipe which is super easy to make and requires just 5 ingredients. If you are looking for a healthier version of halwa, then this is a must try recipe for you

Mathan Erissery, Satvik Pumpkin Curry from Kerala,

Mathan Erissery, Satvik Pumpkin Curry from Kerala,

Mathan Erissery or Mathanga Erissery is a traditional recipe of Kerala and is a must have curry in Onam Sadya. This curry is a classic combination of the sweetness of pumpkin with a nutty coconut paste.

Flax Swiss Roll, No Flour No Cook Recipe

Flax Swiss Roll, No Flour No Cook Recipe

Flax Swiss Roll is a healthier alternative for your dessert cravings. This is a no cook recipe requiring very few ingredients.For this recipe, you can use store bought Flax meal. Or, you can mak your own flax meal by dry roasting flax seeds till they start to crackle. Please make sure to keep the flame low-medium and keep a lid ready as the seeds start to pop out very quickly once they are roasted.

Saffron Millet Phirni, Kashmiri style pudding

Saffron Millet Phirni, Kashmiri style pudding

The key ingredient for this Saffron Millet Phirni is Kesar or Saffron, famous as the most expensive spice in the world. Phirni or Firni is a traditional slow cooked pudding from Kashmir.Traditionally rice paste is the key ingredient in phirni here but for some variation, I have replaced rice with millet.

KUSHI KERAO KA GODILA, LENTIL CURRY FROM BIHAR

KUSHI KERAO KA GODILA, LENTIL CURRY FROM BIHAR

Kushi Kerao ka Godila is an absolutely delightful Lentil curry from the state of Bihar.The start ingredient for this recipe is Kushi Kerao. Kushi Kerao comes from the family of dry small peas.

Vegan Spanish Omelette, Tortilla De Patatas

Vegan Spanish Omelette, Tortilla De Patatas

You will surely love this nutritious and delicious Vegan Spanish Omelette which is a typical Spanish Recipe. It is popularly known as Tortilla De Patatas or Tortilla Espanola.

This recipe is quite effortless and requires very few basic pantry ingredients. Traditional recipe uses eggs and deep fried potatoes. But for this vegan version, I have used ground Bengal gram lentil which is a staple in Indian cuisine. To convert this recipe into a satvik recipe, simply omit garlic and onion.

Karamani Sweet Chundal , Navratri Chundal Recipe

Karamani Sweet Chundal , Navratri Chundal Recipe

Come Navratri and you can not miss the Karamani Sweet Chundal. Chundal or Sundal is the most common Neivedyam or offering for Navratri in Tamilian households. Both the savory and sweet Chundal varieties are popular and they make not only an easy snack recipe, they are healthy and wholesome too.