The World of Veg Recipes-FAST to cook, FITS your lifestyle !
Dedicating this Low Cal Breakfast Recipe to all Oats lover out there. If you are seeking variety for your daily oats consumption then here is an easy protein packed breakfast recipe which has the goodness of oats, lentil and loads of vegetables.
This Dates Banana Whole Grain Bread is a whole grain, healthy, vegan bread perfect for a wholesome and nourishing breakfast. On top of it, this bread is super easy to make.
This Red Lentil Dinner Roll is an excellent gluten free replacement to conventional flour based dinner rolls.
This is a protein packed delicious recipe and at the same time it is extremely simple to make. This roll requires only four basic ingredients which should be easily available in your pantry.
Masoor Dal or Red Lentil is a prominent legume that is used in many different cuisines across the world. The tiny, lens-shaped lentils come in red, orange, or pink. They have a mellow, earthy flavor that allows them to be used in both savory and sweet recipes.
I am a big fan of easy, simple and wholesome recipes.If you want to try out some more easy dessert recipes, please do check the recipes below.
INSTANT OAT BANANA BREAD, AIRFRYER RECIPE
IYENGAR BAKERY RAVA CAKE, WITH AND WITHOUT OVEN RECIPE
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Hope you will surely try this Red Lentil Dinner Roll and leave your comment.
This Red Lentil Dinner Roll is an excellent gluten free replacement to conventional flour based dinner rolls.
This is a protein packed delicious recipe and at the same time it is extremely simple to make. This roll requires only four basic ingredients which should be easily available in your pantry.
Soak Red Lentil (known as Masoor Dal) for 6 hours.
Drain water and add to a blender jar.
Add psyllium husk.
Also add baking soda, salt, oil and vinegar.
Add 1/2 cup of water.
Blend everything together to a fine paste.
Apply a little oil to your palms and then make round balls.
Arrange on a baking tray. You may sprinkle some black sesame seeds on top.
Bake in a preheated oven @360°F/180°C for about 3 minutes.
Once cool, slice and enjoy. I personally like to smear some jelly and have it.
This Sattu Barfi is a healthier variation of the traditional 7 cup barfi which is a very popular sweet from Tamilnadu. This is my first attempt in using Sattu in a sweet form.
Lets celebrate Ganesh Chaturthi with a delicious offering of Thenga Paal Kozhukattai to Lord Ganesh. Paal Kozhukattai is a traditional dessert from the Chettinad region of South India.
You will love this incredibly moist and easy Whole Wheat Black Carrot Cake recipe with a delicious cream cheese frosting. It’s effortless to make and tastes incredible.This Whole Wheat Black Carrot Cake is a simple cake but can be very quickly converted into a festive cake.
For this recipe, I have used Black Carrots for some added nutrients and also I wanted to experiment with black carrots. But you are free to use any other variety of carrot. Believe me, the cake will still taste delicious.
Incredibly nutritious, black carrots have high amounts of anthocyanins, a pigment that gives the vegetable a deep purple colour that looks almost black. Winters in India are incomplete without various carrot preparations.
I have used regular whole wheat flour which is used for making chapati or roti for this recipe. The brand that I used is Ashirwad which is a very popular Indian Brand for whole wheat. Again, this is a very forgiving recipe, so feel free to use any variety of whole wheat flour.
If you want a healthy lifestyle , then please do check some more healthy baking recipes of mine.
WHOLE WHEAT RAGI CHOCOLATE CAKE, EASY VEGAN RECIPE
EGGLESS OATS PAPAYA MUFFIN, VEGAN OATS PAPAYA MUFFIN
VEGAN RED VELVET CUPCAKE WITH A SURPRISINGLY HEALTHY FROSTING
IYENGAR BAKERY RAVA CAKE, WITH AND WITHOUT OVEN RECIPE
If you want to join me on my journey of wholesome wellness, please like, subscribe, and follow fitnfastrecipes on:
This Whole Wheat Black Carrot Cake is a simple cake but can be very quickly converted into a festive cake. You will love this incredibly moist and easy Whole Wheat Black Carrot Cake recipe with a delicious cream cheese frosting. It's effortless to make and tastes incredible.This Whole Wheat Black Carrot Cake is a simple cake but can be very quickly converted into a festive cake.
Add vinegar to Milk and set aside for 10 minutes.
Add Oil,Brown Sugar and Vanilla Extract to a bowl.
Beat with a hand whisk for 2 minutes.
Add the curdled milk and mix well.
Sift Whole Wheat Flour, Baking Powder, Baking Soda, Salt and Cinnamon together.
Add to the wet Mix.
Add walnuts or any other nut of your choice.
Add grated carrots.
If the batter appears thick, then add a tbsp of milk or yogurt.
Grease a 6 inch round pan or a bundt pan.
Pour the batter and tap a few times.
Bake in a preheated oven @350°F/180°C for 35040 minutes.
Take out and let cool completely.
For frosting, mix all ingredients.
Fill in a piping bag.
Decorate the cooled cake with frosting.
Arrange some candied slices of carrots.
These easy and healthy Moong Dal Cookies have become my all time favorite indulgence. I love recipes requiring just 3 key ingredients and ready within minutes.
This Chhena Poda easy recipe is probably the simplest dessert recipe one can think of. Made with just three ingredients, I hope you will definitely give it a try.
Chhena Poda is a delicious and classic dessert from the state of Odisha in India. The traditional version of this soft and delicate dessert uses fresh chhena. But in this Chhena Poda Easy Recipe, Instead of Chhena or fresh cheese, Ricotta cheese has been used.
This Millet Broccoli Adai recipe is a delicious twist to the traditional Adai recipe. and makes for a great breakfast or meal anytime of the day.
Adai is a savory crepe or pancake from Southern India, made from ground rice and lentils batter that is spiced and seasoned.
Adai is a healthy, protein rich, nutritious lentil crepe from the Tamilian community of Southern India.
In this recipe, I have used little millet, also known as Sama Chawal in Hindi or Baghar in Marathi in place of rice. And Broccoli and Carrots have been added to increase the fiber content.
Hope you will try this Millet Broccoli Adai recipe which is a healthy twist to the traditional Adai.
If you want to try out some more South India Traditional breakfast recipes, please do check below recipes of mine.
NO RICE IDLI, PROTEIN PACKED BREAKFAST FROM SOUTHERN INDIA
MILLET PONGAL WITH CHUTNEY, BRAHMIN STYLE PONGAL
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This Millet Broccoli Adai is a delicious twist to the traditional Adai recipe. Adai is a savory crepe or pancake from Southern India, made from ground rice and lentils batter that is spiced and seasoned.
Soak Little Millet for 4 Hours.
Soak Lentils for 4 hours.
After 4 hours, discrad water and first add millet to a blended jar.
Grind to make a slightly coarse paste.
Then add the soaked lentils and grind very coarsely.
Then add red chillies, pepper, salt, asafoetida and grind.
Take the batter out and add broccoli, carrot and curry leaves.
There is no need to ferment this batter.
Heat a cast iron griddle. Grease with a little sesame or olive oil.
Spread about 4 tbsp of batter and spread thickly. Traditionally the adai is not very thin.
Cook on both sides. Traditionally served with yogurt, green chilli, avial, jaggery, molagai podi.
Cacao powder is packed with flavonoids. These nutrients have been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots.